In conjunction with the Australian All Star Cheerleading Federation, Fitness & Dance has brought American cheerleading to Qld. The United States All Star Federation training program is sweeping the world and now young Queenslanders have the opportunity to join the fun!

In 1997, the AASCF Established Australia’s first ever Cheerleading Students Levels syllabus. The USASF based program teaches the foundations of cheerleading technique in a sequential training system incorporating the safest cheer principles. Students of all ages, shapes, sizes and ability levels work their way through the program levels at their own pace, progressing on their strengths and developing their weaknesses, thus enabling students to achieve their desired goal without pressure. The comprehensive program specialises in 10 elements from dance to tumbling to cheer stunt and pom work to name a few.

The USASF is a non-profit organisation formed by top industry leaders to unify safety and education standards for cheer coaches and athletes around the world. The USASF aims to maximise the number of participants benefiting from the positive life experiences of cheerleading and dance and also aims to develop and promote competition rules and all star coach training guidelines consistent with the latest, best known safety education and ethical practices. The USASF safety rules and coach credentialing systems are utilised across America and throughout the world.

All Star safety, education, competitions and sportsmanship are soaring to new heights because of the USASF and it’s commitment to the highest training and competition standards.

• FAD has over 27 years of experience in the dance industry.
• Fun, friendly environment with Coaches that really care
• Fully qualified and credentialed cheerleading Coaches: USASF & AASCF, internationally recognised qualifications
• Cheerleading improves fitness, flexibility, strength, agility and co-ordination
• Develops teamwork skills and sportsmanship
• Progressive training and recognition of achievements
• Opportunity to perform in public displays and competitions.

• Classes commence in February, 2008
• Class fee: from $9.00, paid on a weekly basis (only pay for lessons attended)
• AASCF Insurance fee: $15 per student
• Fitness and Dance Enrolment fee: $35 per student
• Bookings now open for the following locations: Aspley, Caboolture, Capalaba, Forest Lake, Jimboomba, Helensvale, Kawana, Morayfield, Mudgeeraba, Pacific Pines, Redcliffe,Springfield, Springwood and To0woomba
• Book early to avoid disappointment

• New to Qld - American Cheerleading
• Fitness & Dance, home of the Qld All Star Cheerleading offers sporting teams the opportunity to have enthusiastic, young cheerleaders come to your event to cheer your team on and entertain audiences.
• Performances include motivating cheerleading routines, pom pom cheers and chants and dance routines using the latest in dance music and hottest dance moves.
• QLD All Star Cheerleaders perform free of charge.
• To book a squad, call Sandy on 07 3805 2402