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FAD's Latest Cheer & Dance Studio News

   

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FAD Blog: Various Cheerleading Jumps!

FAD Blog: Various Cheerleading Jumps! Wed, 28 May 14

A variety of common jumps used in cheerleading! Read More


WCCD Rockhampton Spirit Challenge 2014

WCCD Rockhampton Spirit Challenge 2014 Wed, 21 May 14

Congratulations FAD Mackay for bringing home 1st x 3, 2nd x 3, 3rd x 2 from the WCCD Rockhampton Spirit Challenge 2014!  Read More


FAD Blog: Basic Cheer Strength and Conditioning!

FAD Blog: Basic Cheer Strength and Conditioning! Wed, 21 May 14

Perfect exercises to start building strength for cheerleading activities! Read More


FAD Blog: La Seconde Turns!

FAD Blog:  La Seconde Turns! Wed, 14 May 14

A step-by-step guide and extra tips for La Seconde turns! Read More


FAD Blog: Tilt Kicks!

FAD Blog: Tilt Kicks! Wed, 7 May 14

Outlining the best technique to help perfect those tilt kicks! Read More


FAD Blog: The Running Man!

FAD Blog: The Running Man! Wed, 30 Apr 14

Check out the Old School Hip Hop move, the Running Man! Read More


FAD Blog: Level 1 Single Leg Variation!

FAD Blog: Level 1 Single Leg Variation! Wed, 23 Apr 14

Outlining the perfect technique and execution of a wasit level single leg stunt! Read More


FAD Blog: Back Walkovers - Step-by-Step!

FAD Blog: Back Walkovers - Step-by-Step! Wed, 2 Apr 14

Drills and Progressions to help perfect back walkovers! Read More

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